Yesterday evening, I walked to the home of the Pesky neighbors and convinced them to go for a walk with me. We went from...
Lifestyle
yardwork should count as double steps
After 2 days of weed whacking, my arms feel like jello. Tomorrow, they'll be sore. If we have another rain within the next...
intermittent fasting and sunset #42 of 52
This diet -- low carb combined with intermittent fasting -- works. The bad news is, I'm HANGRY. This only eating between...
what kind of diet shall i try this time?
When Katie, Jerilyn, and I did our weight loss project last year, I did Weight Watchers. Jerilyn drank water by the gallon...
i can’t do the things i could when i was 45, but i can take a sunset photo (#40 of 52)
My back has been jacked for over a week now. It feels different this time from the way it felt when I had surgery in August...
a bad back and bad air — what’s up with that?
I've started back on my treadmill routine. That exercise has been pretty non-existent because of all the contractor...
first day of summer and sunset #34
The past week or so has been a series of ups and downs. From contracting with clients on speaking engagements (I HATE...
sunset #32 of 52: plus equal rights and the internet
I'm old enough to remember when everything was about "equal rights for women" -- mostly in the late 70's. Now, it seems...
i couldn’t love it any more…
Buying this place is probably the best decision I've ever made. I love it so much! There are times I just take random...
low-key celebration today
I've lived to see another birthday. At the age that I hate having a big deal made about it, I just want to relax....